Exercise doesn't help depression, study concludes
A study into whether physical activity alleviates the symptoms of depression has found there is no benefit.
Research published in the British Medical Journal suggests that adding a physical activity intervention to usual care did not reduce symptoms of depression more than usual care alone.
This contrasts with current clinical guidance which recommends exercise to help those suffering from the mental illness, which affects one in six adults in Britain at any one time.I thought this was true and all - fuck yeah, randomised controlled trials!
(via ianthe)
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I am somehow less interested in the weight and convolutions of Einstein’s brain than in the near certainty that people of equal talent have lived and died in cotton fields and sweatshops.
Stephen Jay Gould (via 5footabstract)
FOREVER REBLOG!
(via knowledgeequalsblackpower)
(via loveyourchaos)
- love yourself like kanye loves himself
- believe in yourself like kanye believes in himself
- know you’re the shit like kanye knows he’s the shit
(via tortelliniblues)
Rappers who publicly support gay marriage
- Kanye West
- Jay-Z
- Nicki Minaj
- 50 Cent
- Lil B
- A$AP Rocky
- Fat Joe
- Queen Latifah
Please stop fucking acting like Macklemore is this special snowflake for being a rapper who supports gay marriage. I know yall love to pretend that black people are homophobes, so obviously the music we make must be homophobic, but that is bullshit and Wacklemore is not the first rapper to publicly support gay marriage.
(via loveyourchaos)
I like television. I like old things. I like cute things. I like old cute things. I like food. I like feminism. I like you.
